RU

Keyword: «athlete»

Full text Read online
The paper describes the control process of the formation of the United STI sports team, as well as analysis of results from the three methods and the graphical indicator according to the obtained results.
The article presents the results of the effect of exercises on the technique and efficiency of players. More specifically, these exercises are a full-fledged training complex, in volleyball. Exercises together affect both the reception and transmission of the ball, and the striking technique, jumping technique, and even affect physical fitness, namely endurance and speed.