Keyword: «healthy diet»

Family is the basis for developing motivation for a healthy lifestyle. Recently, with the formation of a family and the development of health motivation to take care of the physical and mental condition of children, it is possible to observe a deterioration in children's health indicators.Parents are role models for their children, and their lifestyle can greatly influence children's motivation.Family support can take the form of healthy eating, physical exercise, limiting screen time, and encouraging an active lifestyle to stimulate children's interest in a healthy lifestyle. The purpose of this article is to define the role of the family in maintaining a healthy lifestyle.