Keyword: «restrictions»

The interest of the world community in physical culture and sports is growing every year. An active lifestyle penetrates all spheres of society and becomes an increasingly integral part of the life of the population. Bad habits, an immobile lifestyle and passivity are supplanted by active games, going to fitness rooms and exercising at home. Such a general transition to the side of a healthy lifestyle is directly related to the popularization of sports and physical culture. This article discusses the foundations of the development of physical culture and sports in Russia in the modern period, taking into account the current epidemiological restrictions.