Anatolii Voronovich
Articles
ART 770265
This paper deals with the current methods of kettlebell lifting training, which are primarily based on giving weightlifters sufficient training. The data of the latest scientific research in this sport and the experience of highly qualified weightlifters training are considered. Practical guidelines for improving power endurance are provided.
Keywords:
training, power endurance, kettlebell lifting, snatch, jerk, power development, intensity, volume
ART 56180
The article is devoted to the aspects of psychomotor and mental processes at a standard exercise stress and their influence on the development of the total endurance.