RU

Keyword: «agility»

Currently, children and adolescents, as a rule, lack physical exercise. In this regard, we can largely expect the development of physical strength, especially dexterity. Therefore, improving the method of dexterity development, including exercises taken from basketball, is a very relevant research topic. Based on theoretical analysis, the author de-velops a circular training method proposed on the basis of a set of exercises, a set of ex-ercises that is implemented in the process of education and training. Educational experi-ments were conducted to show the effectiveness of these combined exercises. The results obtained can be used by teachers and trainers.