RU

Keyword: «martial arts»

In the process of physical education of school-age children, it is the education of such quality as endurance, its development is a successful work activity and the achievement of the best sports results. Note that the most rapid growth of the whole organism is observed during the period of its rapid development – in the middle school years. Our goal was to confirm the effectiveness of using martial arts elements to increase the level of endurance in children aged 12–13 years. To do this, we analyzed the scientific and methodological literature, selected means for the development of endurance by including martial arts exercises and confirmed the effectiveness of martial arts elements for children 12–13 years old.