Vilya Bildanova

City: Elabyga

0 Publications in RSCI

0 H-index

4 PAPAI index

1 Publications in the journal

Articles

Methods of psychological self-regulation in the activities of the teachers

ART 13501

Author:

Vilya Bildanova

Full text Read online

The article is devoted to the techniques of psychological self-regulation for the correction of psychophysiological state that lead to optimization of mental and physical functions of the teacher.

Keywords: self-regulation, visualization, mental state, autogenic trains a minute, meditation, positive thinking