Keyword: «ability power»

The method of circuit training in strength training players of high school age

ART 14860

Authors:

Aleksandr Soroka ,

Aleftina Byrsova

Full text Read online

In the article the questions of application of the method of circuit training for the development of power quality in the training of players in the senior school age. Many researchers proposed to improve the strength abilities of the players of high school age physical exercise with increased resistance.

Keywords: exercise, circuit training, football equipment, ability power, static power, dynamic power, strength training, senior school age