Keyword: «physical culture»

The article discusses the types of impact of physical activity on the human musculoskeletal system during physical training.

The article analyzes the impact of physical culture on office workers, including economists, as well as the detrimental effect of the lack of physical activity on the human body. The information will be useful for students of economic specialties, as it discusses aspects of health and the ability to work productively in sedentary work, as well as the impact of exercise on the body, state of mind and human self-esteem.

To date, a huge number of people in all states lead a healthy lifestyle, the main component of which is considered to be sports. Sport is developing at a fairly rapid pace, gradually turning into a whole industry of sports and entertainment events. Physical culture and sports today are considered an important condition for strengthening and maintaining human health, improving their culture, the method of communication, active leisure, as well as an alternative to bad habits. This article identifies the common ground between the economy and sport, discusses the issues of interaction and the impact of physical culture and sport on the economic sphere.

The article discusses issues related to the use of physical exercises to increase the body's resistance to the influence of diseases specific to these professions that arise in the course of their work. The main characteristics and work of an economist and his professional qualities are considered. It also analyzes the qualities of economists that can be developed through physical exercise.

The article examines some modern aspects of nutrition of people engaged in physical culture and sports, as the most important factor determining their physical performance and health. In this paper, the authors have summarized the current scientific data on the proper nutrition of athletes with different physical activity regimes.