RU

Keyword: «training methods»

Training methods and power zones in training runners for medium and long distances
Authors: Larisa Borovik, Anatolii Kochanov
Annotation: the article discusses the basic training metods and power zones of runners over medium and long distances
Keywords: training methods, endurance, running loads, maximum oxygen consumption
STRENGTH TRAINING NOT SAMBO IN ADOLESCENCE
Authors: Valeriya Serduk, Aleksandr Shklyarenko
At present, the problem of sports training of sambists is of great interest from the society. The article examines the strength training of athletes, as well as its impact on the health of the younger generation.
Keywords: training methods, adolescence, strength, sambo