Keyword: «training methods»

Training methods and power zones in training runners for medium and long distances

Authors:

Larisa Borovik,

Anatolii Kochanov

Annotation: the article discusses the basic training metods and power zones of runners over medium and long distances

Keywords: training methods, endurance, running loads, maximum oxygen consumption

STRENGTH TRAINING NOT SAMBO IN ADOLESCENCE

Authors:

Valeriya Serduk,

Aleksandr Shklyarenko

At present, the problem of sports training of sambists is of great interest from the society. The article examines the strength training of athletes, as well as its impact on the health of the younger generation.

Keywords: training methods, adolescence, strength, sambo

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