RU

Keyword: «physical activity»

Full text Read online
The article presents a retrospective comparative analysis of the basics of human physical activity depending on the civilizational model of development. The authors identify the complex of human nature features, on the one hand reflecting its inferiority, on the other – being prerequisites of socio-cultural life. It is shown that in the process of human adaptation to certain natural and climatic conditions, two opposite lifestyles are formed, within which physical culture is differentiated and transformed depending on the human environment.
The article is devoted to the prevention of functional disorders of posture in girls 8-10 years in the educational process by means of physical culture. The necessity of fixing the skills of correct posture through gymnastic exercises is proved to be a necessary condition during the classes of various forms of physical culture and sports.
The article presents a comprehensive assessment of risk factors of the educational process and physical activity in primary school students. The necessity of rationalization of modes of physical activity, providing a stable level of health of modern students.
The article is devoted to the role of nutrition and physical activity in maintaining optimal body weight in children and adolescents. The authors note that rational nutrition of children and adolescents is a food that provides harmonious growth, adequate morphological and functional maturation of various organs and tissues, and optimal indicators of psychomotor and intellectual development.