Keyword: «psychosomatic diseases»
Author:
V. Shashkova
V. Shashkova
In the modern world changes in social, natural, biological and technological conditions are becoming more dynamic. This is what makes research in interdisciplinary fields relevant. This approach makes it possible to consider the mental, physiological factors of the body in conjunction with the environment. This article examines the relationship between entropy changes and depressive syndrome.
Author:
Almira Tyhvatyllina
Almira Tyhvatyllina
The report is devoted to the importance of emotional liberation for teachers and parents as factors contributing to professional effectiveness, maintaining psychological health and harmonizing family relations. The main causes of emotional overload, its negative impact on personality and relationships, as well as methods of overcoming stress are considered.Special attention is paid to breathing practices, catharsis techniques and exercises to relieve emotional tension, which help restore vital energy and maintain internal balance. The described approaches are universal tools for managing emotions, allowing the teacher and the parent to maintain a resource state, inspire others and achieve personal goals.
Keywords:
stress, parenting, self-esteem, teachers, parents, physical activity, emotional stability, mental health, emotional health, stress tolerance, emotion management, psychosomatic diseases, emotional liberation, emotional overload, breathing practices, catharsis, emotional discharge, yoga techniques, vital energy, professional realization