Keyword: «physical qualities»

The paper describes the issues related to the influence of sport on people’s life and health. Sport is one of the means for formation of a person. The purpose of this work is to show how this area of activity may affect not only physical health, but also the development of the moral qualities of person.

one of the modern activities at all stages and periods of people with various health disorders is adaptive physical rehabilitation. However, the issues of rehabilitation of students with musculoskeletal disorders are not sufficiently studied. This article describes the method of adaptive physical rehabilitation of students with disorders of the musculoskeletal system by the method of coupled development of physical qualities, and also identifies the distinctive features of this method. The results that will be obtained in the course of the study can be used in various educational institutions.

The article is devoted to the theoretical justification of tactical training of football players. The means and methods of tactical training in football are considered. It was noted that when teaching tactical actions in football, exercises (individual, group and team) and bilateral matches, control and calendar games, the study of the theory and tactics of football, verbal, visual and practical methods occupy a leading place. They also pointed out that the use of various means and methods, their diversity allows the teacher to constantly improve tactics, prepare football players physically.

The article presents a technique that contributes to improving the accuracy of the ball in volleyball. Volleyball is a basic sport in the program of schoolchildren, but most often students are not taught tactical moments of the game. The outcome of the game as a whole depends on the pitch and accuracy plays a big role in this. In the learning process, it is important to devote time to its development, because this way students will be able to show their personal qualities and realize themselves in the game without the participation of other players. After analyzing the scientific literature, the author of the article proposed a special set of exercises that improves the accuracy of the presentation of schoolchildren. The effectiveness of the proposed complex has been proven on the basis of tests that reveal the level of accuracy of the ball.

This article is dedicated to the development of strength endurance in ski racers aged 15–16 years with the help of simulators and training devices. The use of simulators and training devices is able to transfer the physical qualities of an athlete from the stagnation stage to a new level. Based on the theoretical analysis of the problem, the authors developed and introduced into the educational and training process sets of exercises on various simulators and training devices. The above pedagogical experiment has shown the effectiveness of these complexes. The results obtained can be used by teachers and coaches in cross-country skiing.